Seasalt Wellness Journal

Illustrated by Matt Johnson with Cornish scenes and birdlife, this hardcover wellness journal is designed for everyday use. It has entry spaces for 70 days with prompts to help you reflect, refocus, and recognise positive moments. It also includes exercises in mindfulness and pages for goal-setting.

• 100% Paper
• Made with FSC® certified paper
• Width 156mm x height 216mm
• Page size - A5 (width 148mm x height 210mm)
• Made in United Kingdom in line with our Ethical Trading Policy.